6 | 67 | 322 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
2 min | 1 h 5 min | 1 |
1 medium potato | Sweet potato |
2 large | Egg |
1 tsp | Vegetable oil |
1 tsp | Honey, raw |
1 pinch | Sea Salt |
1 dash | Black pepper |
1. Preheat oven to 400F. Line a baking sheet with parchment paper.
2. Once the oven is done pre-heating, bake the sweet potato in the oven for about 1 hour, or until the sweet potato starts to let out of a sweet, caramelized aroma and is cooked through (tender when poked with a fork). Let it cool, and cut the sweet potato in half with a knife.
3. Once the potatoes are done cooking, cook the 2 eggs over-easy in the vegetable oil over medium heat to preferred done-ness.
4. Place the 2 cooked eggs on top of the sweet potato. Top with honey, and salt and pepper to taste.
Meat Alternative | 1.1 |
Vegetables | 1.9 |