A very tasty and simple to make snack that also happens to be Low FODMAP.
Ingredients
50 gm
Popcorn, unpopped kernels
(organic)
2 tbsp
Coconut oil
1 tbsp
Maple syrup, pure
1 tsp
Paprika, smoked
pinch
Salt
Instructions
Place the popping corn and 1 tablespoon of oil into a medium size pan (use a larger pan than you think you will need as it will be easier to mix the popcorn together with the paste at the end)
Put it on a medium heat and cover with a lid
Once most of the corn has popped (takes 2-3 minutes) and popping sounds are about 3 seconds apart take the pan off the heat
Meanwhile mix the remaining tablespoon of oil into a paste with the maple syrup, smoked paprika and pinch of salt
Drizzle the mixture over the warm popcorn and stir well until all the corn is evenly coated then transfer to a bowl and serve
