tabbouleh

6 5 896
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
tabbouleh
Health Highlights
this is something they put in my shawarma

Ingredients


3 bunch Parsley, fresh
2 cup Diced tomatoes, canned
2 stalk(s) Green onion (finely chopped)
1/3 cup Extra virgin olive oil
3 tbsp Lemon juice
1/4 tbsp Salt and pepper

Instructions


  • Whisk the olive oil, lemon juice, salt, and pepper in a large bowl until well combined. 
  • Meanwhile, add the parsley, tomatoes, green onions, 
  •  Stir everything together until well combined. Serve at room temperature or chilled from the fridge.

Nutrition Facts

Per Portion

Calories 896
Calories from fat 698
Calories from saturated fat 96
Total Fat 78 g
Saturated Fat 10.7 g
Trans Fat 0.0 g
Polyunsaturated Fat 8.7 g
Monounsaturated Fat 54 g
Cholesterol 0
Sodium 1774 mg
Potassium 3201 mg
Total Carbohydrate 45 g
Dietary Fiber 23.1 g
Sugars 5.1 g
Protein 16.0 g

Dietary servings

Per Portion


Fruit 0.4
Vegetables 10.3

Energy sources


Pygal15%420.1581596658494116.9783061434055578%358.28536797575555280.02080484241297%360.39810046978425109.4673861336663715%78%7%CarbohydratesFatProtein

Meal Type(s)





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