Taco Pie with ‘Dorito’ Bread Crust

10 40 179
Ingredients Minutes Calories
Prep Cook Servings
10 min 30 min 8
Taco Pie with ‘Dorito’ Bread Crust
Health Rating

Ingredients


454 gm Beef, ground
2 tbsp Chili powder
1 tsp Sea salt
2 tsp Cumin
1/2 tsp Onion powder
1/2 tsp Garlic powder
2 tsp Oregano, ground
1/2 tsp Cayenne pepper
1/2 cup Water, filtered
3 tbsp Salsa, ready-to-serve

Instructions


Crust:
http://goodfood-lin.blogspot.ca/2011/02/dorito-bread.html
Instead of making it into bread, simply press it into a pie plate as evenly as possible.

Bake until slightly browned (10-15 minutes).

Set it aside and make the taco pie filling.

Filling:
Brown ground beef then and add spice mixture, water and salsa if desired. Cook for about 5 more minutes.

Pour into the prepared crust.

Top with shredded raw, organic cheddar cheese and bake at 350 for about 15 minutes.

Notes:

Optional toppings:
Salsa
Avocado
Organic Sour Cream
Black Olives
Cilantro
Shredded Lettuce

Nutrition Facts

Per Portion

Calories 179
Calories from fat 130
Calories from saturated fat 53
Total Fat 14.5 g
Saturated Fat 5.8 g
Trans Fat 0.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 6.7 g
Cholesterol 38 mg
Sodium 395 mg
Potassium 206 mg
Total Carbohydrate 2.3 g
Dietary Fiber 1.1 g
Sugars 0.4 g
Protein 9.9 g

Dietary servings

Per Portion


Meat 0.6

Energy sources


Pygal5%393.9553988701293108.3668115421370773%424.73051949380914270.493331664551422%323.83262586280284127.581244578885035%73%22%CarbohydratesFatProtein
Recipe from: