Taco Pie with ‘Dorito’ Bread Crust

10 40 179
Ingredients Minutes Calories
Prep Cook Servings
10 min 30 min 8
Taco Pie with ‘Dorito’ Bread Crust
Health Rating

Ingredients


454 gm Beef, ground
2 tbsp Chili powder
1 tsp Sea salt
2 tsp Cumin
1/2 tsp Onion powder
1/2 tsp Garlic powder
2 tsp Oregano, ground
1/2 tsp Cayenne pepper
1/2 cup Water, filtered
3 tbsp Salsa, ready-to-serve

Instructions


Crust:
http://goodfood-lin.blogspot.ca/2011/02/dorito-bread.html
Instead of making it into bread, simply press it into a pie plate as evenly as possible.

Bake until slightly browned (10-15 minutes).

Set it aside and make the taco pie filling.

Filling:
Brown ground beef then and add spice mixture, water and salsa if desired. Cook for about 5 more minutes.

Pour into the prepared crust.

Top with shredded raw, organic cheddar cheese and bake at 350 for about 15 minutes.

Nutrition Facts

Per Portion

Calories 179
Calories from fat 130
Calories from saturated fat 53
Total Fat 14.5 g
Saturated Fat 5.8 g
Trans Fat 0.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 6.7 g
Cholesterol 38 mg
Sodium 395 mg
Potassium 206 mg
Total Carbohydrate 2.3 g
Dietary Fiber 1.1 g
Sugars 0.4 g
Protein 9.9 g

Dietary servings

Per Portion


Meat 0.6

Energy sources


Pygal5%393.9553988701293108.3668115421370773%424.73051949380914270.493331664551422%323.83262586280284127.581244578885035%73%22%CarbohydratesFatProtein

Notes:

Optional toppings:
Salsa
Avocado
Organic Sour Cream
Black Olives
Cilantro
Shredded Lettuce
Recipe from: