Taco Pie with ‘Dorito’ Bread Crust
| 10 |
40 |
176 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 10 min |
30 min |
8
|
Ingredients
|
454 gm
|
Beef, ground
|
|
2 tbsp
|
Chili powder
|
|
1 tsp
|
Sea Salt
|
|
2 tsp
|
Cumin
|
|
1/2 tsp
|
Onion powder
|
|
1/2 tsp
|
Garlic powder
|
|
2 tsp
|
Oregano, ground
|
|
1/2 tsp
|
Cayenne pepper
|
|
1/2 cup
|
Water, filtered
|
|
3 tbsp
|
Salsa, ready-to-serve
|
Instructions
Crust:
http://goodfood-lin.blogspot.ca/2011/02/dorito-bread.html Instead of making it into bread, simply press it into a pie plate as evenly as possible.
Bake until slightly browned (10-15 minutes).
Set it aside and make the taco pie filling.
Filling:
Brown ground beef then and add spice mixture, water and salsa if desired. Cook for about 5 more minutes.
Pour into the prepared crust.
Top with shredded raw, organic cheddar cheese and bake at 350 for about 15 minutes.
Notes:
Optional toppings:
Salsa
Avocado
Organic Sour Cream
Black Olives
Cilantro
Shredded Lettuce
Nutrition Facts
Per Portion
Calories
176
Calories from fat
130
Calories from saturated fat
52
Total Fat
14.4 g
Saturated Fat
5.8 g
Trans Fat
0.3 g
Polyunsaturated Fat
0.5 g
Monounsaturated Fat
6.7 g
Cholesterol
38 mg
Sodium
427 mg
Potassium
205 mg
Total Carbohydrate
2.2 g
Dietary Fiber
1.1 g
Sugars
0.4 g
Protein
9.9 g
Dietary servings
Per Portion
Energy sources
Meal Type(s)
