Taco Seasoning

Taco Seasoning

Health Rating
Prep Cook Ready in Servings
5 min 0 min 5 min 1


3 tsp Black pepper
3 tbsp Chili powder
4 tsp Cumin
2 tsp Garlic powder
1 tsp Onion powder
1 tsp Oregano, dried
1 tsp Paprika
1 tsp Red pepper flakes
3 tsp Sea salt


Mix all dry ingredients together and store for seasoning your favourite dishes.

An example is to use approximately 3 tbsp of mix for 1 lb of beef.


Nutrition Facts

Per Portion

Calories 207
Calories from fat 60
Calories from saturated fat 9.2
Total Fat 6.7 g
Saturated Fat 1.0 g
Trans Fat 0
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 2.2 g
Cholesterol 0
Sodium 7373 mg
Potassium 871 mg
Total Carbohydrate 29.8 g
Dietary Fiber 13.2 g
Sugars 2.7 g
Protein 6.9 g

Dietary servings

Per Portion

Energy sources

Recipe from:
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