Taco Seasoning

9 5 163
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Taco Seasoning
Health Highlights

Ingredients


3 tsp Black pepper
3 tbsp Chili powder
4 tsp Cumin
2 tsp Garlic powder
1 tsp Onion powder
1 tsp Oregano, dried
1 tsp Paprika
1 tsp Red pepper flakes
3 tsp Sea Salt

Instructions


Mix all dry ingredients together and store for seasoning your favourite dishes.

An example is to use approximately 3 tbsp of mix for 1 lb of beef.

Enjoy!

Nutrition Facts

Per Portion

Calories 163
Calories from fat 52
Calories from saturated fat 8.4
Total Fat 5.8 g
Saturated Fat 0.9 g
Trans Fat 0
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 2.1 g
Cholesterol 0
Sodium 7785 mg
Potassium 881 mg
Total Carbohydrate 27.5 g
Dietary Fiber 13.3 g
Sugars 2.7 g
Protein 6.9 g

Dietary servings

Per Portion



Energy sources


Pygal51%467.6889599586242198.2724304996137632%302.7584371551518236.6389657566727717%335.5094558741116119.3649949865647551%32%17%CarbohydratesFatProtein

Meal Type(s)





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