Taco Seasoning

9 5 180
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Taco Seasoning
Health Rating

Ingredients


3 tsp Black pepper
3 tbsp Chili powder
4 tsp Cumin
2 tsp Garlic powder
1 tsp Onion powder
1 tsp Oregano, dried
1 tsp Paprika
1 tsp Red pepper flakes
3 tsp Sea salt

Instructions


Mix all dry ingredients together and store for seasoning your favourite dishes.

An example is to use approximately 3 tbsp of mix for 1 lb of beef.

Enjoy!

Nutrition Facts

Per Portion

Calories 180
Calories from fat 60
Calories from saturated fat 9.2
Total Fat 6.7 g
Saturated Fat 1.0 g
Trans Fat 0
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 2.2 g
Cholesterol 0
Sodium 7373 mg
Potassium 871 mg
Total Carbohydrate 29.8 g
Dietary Fiber 13.2 g
Sugars 2.7 g
Protein 6.9 g

Dietary servings

Per Portion



Energy sources


Pygal51%467.66252684316214198.917127451574933%300.46676544504965232.074615321365715%339.41200823707265117.2010448357271251%33%15%CarbohydratesFatProtein