Chicken Taco Lettuce Wraps

6 15 195
Ingredients Minutes Calories
Prep Cook Servings
10 min 5 min 4
Chicken Taco Lettuce Wraps
Health Highlights

Ingredients


85 gm H-E-B Fully Cooked Seasoned Shredded Chicken (1/3 cup)
1/2 cup Frozen yellow corn kernels (thawed)
4 leaf Lettuce, romaine
1 avocado(s) Avocado (cubed)
26 gm H-E-B Fresh Mild Pico de Gallo (2 Tbsp)
1/2 cup, shredded Cheddar cheese

Instructions


  1. Place tray in microwave and heat for 2 1/2 minutes. 
  2. Grab one lettuce leaf and add 1/3 cup shredded chicken. 
  3. Add pico, cheese, and guacamole on top of chicken. 

Nutrition Facts

Per Portion

Calories 195
Calories from fat 124
Calories from saturated fat 38
Total Fat 13.8 g
Saturated Fat 4.2 g
Trans Fat 0.2 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 6.1 g
Cholesterol 35 mg
Sodium 230 mg
Potassium 420 mg
Total Carbohydrate 10.4 g
Dietary Fiber 4.2 g
Sugars 1.3 g
Protein 9.6 g

Dietary servings

Per Portion


Milk Alternative 0.3
Vegetables 0.9

Energy sources


Pygal17%424.79916849984676119.5473857197622663%386.98433229133343282.471604549386420%329.3374212929582123.3524904916242217%63%20%CarbohydratesFatProtein

Meal Type(s)

Lunch
Main
Salad




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