Tahini Date Cookies

9 25 201
Ingredients Minutes Calories
Prep Cook Servings
15 min 10 min 30
Tahini Date Cookies
Health Rating


1 cup Tahini
1 cup Honey, raw
2 tsp Vanilla extract, pure
1 cup Medjool date (pitted and chopped)
3 cup Rolled oats- Gluten Free (coarsely processed)
2 tsp Cinnamon
1/2 tsp Sea salt
1 tsp Baking soda
1 cup Walnuts (chopped)


Preheat oven to 350°F and line baking sheets with parchment paper.

In a large bowl, mix together tahini, honey, vanilla, and dates until smooth.

In a separate bowl, combine processed oats, cinnamon, salt, baking soda, and walnuts. Fold dry ingredients into wet ingredients and mix well until thoroughly combined.

Drop tablespoon-sized spoonfuls of cookie batter 1 inch apart onto lined baking sheets. Bake in oven for 10 minutes. Let cookies cool slightly on sheets to firm up before removing.

Nutrition Facts

Per Portion

Calories 201
Calories from fat 72
Calories from saturated fat 9.1
Total Fat 8.0 g
Saturated Fat 1.0 g
Trans Fat 0
Polyunsaturated Fat 4.1 g
Monounsaturated Fat 2.3 g
Cholesterol 0
Sodium 84 mg
Potassium 173 mg
Total Carbohydrate 28.0 g
Dietary Fiber 3.2 g
Sugars 15.0 g
Protein 4.1 g

Dietary servings

Per Portion

Grain 0.8
Meat Alternative 0.4

Energy sources

Recipe from: