DA Tangy Grilled Asparagus

5 37 43
Ingredients Minutes Calories
Prep Cook Servings
30 min 7 min 6
DA Tangy Grilled Asparagus
Health Highlights

Ingredients


1/4 cup Balsamic vinegar
1 tbsp Avocado oil
1/2 tsp Black pepper
1 clove(s) Garlic
24 medium spear(s) Asparagus (trimmed)

Instructions


In a large resealable plastic bag, combine balsamic vinegar, salt, avocado oil, pepper and garlic.

Add asparagus and lightly squeeze bag to coat asparagus with marinade; seal bag. Let stand for 30 minutes. Remove asparagus from marinade. Discard marinade.

Grill asparagus over medium heat on barbecue, turning occasionally, until tender, about 5-7 minutes


Nutrition Facts

Per Portion

Calories 43
Calories from fat 22.1
Calories from saturated fat 2.7
Total Fat 2.5 g
Saturated Fat 0.3 g
Trans Fat 0
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.7 g
Cholesterol 0
Sodium 3.8 mg
Potassium 146 mg
Total Carbohydrate 4.5 g
Dietary Fiber 1.4 g
Sugars 2.8 g
Protein 1.5 g

Dietary servings

Per Portion


Vegetables 0.9

Energy sources


Pygal35%458.64332559482534156.07327602550851%325.2266677989734263.5561418079808514%342.856562986011115.4988831098088935%51%14%CarbohydratesFatProtein

Meal Type(s)





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