Tarragon Chicken Thighs

6 45 425
Ingredients Minutes Calories
Prep Cook Servings
5 min 40 min 6
Tarragon Chicken Thighs
Health Highlights

Ingredients


908 gm Chicken thighs, with skin
1/2 cup, leaves Tarragon, fresh (for sauce)
1/4 cup Dijon mustard (for sauce)
2 tbsp Honey (for sauce)
1/4 cup Water (for sauce)
1/2 tsp Sea Salt (for sauce)

Instructions


Preheat the oven to 425ºF. Set out an 8 x 8-inch baking dish.

Place the chicken thighs into the baking dish and set aside.

To make the sauce, place all the ingredients into a blender and blend until smooth.

Pour the sauce over the chicken in the dish. Roast the chicken for about 40 minutes.

Nutrition Facts

Per Portion

Calories 425
Calories from fat 239
Calories from saturated fat 65
Total Fat 26.5 g
Saturated Fat 7.2 g
Trans Fat 0.1 g
Polyunsaturated Fat 6.1 g
Monounsaturated Fat 10.9 g
Cholesterol 148 mg
Sodium 457 mg
Potassium 918 mg
Total Carbohydrate 18.1 g
Dietary Fiber 1.8 g
Sugars 5.9 g
Protein 29.4 g

Dietary servings

Per Portion


Meat 1.7

Energy sources


Pygal16%422.69449143480324118.3368217387022856%411.02044823918743277.0840684362068528%312.9610973231951138.379791347171116%56%28%CarbohydratesFatProtein

Meal Type(s)

Main




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