Tea-Scented Mandarin Slices

Tea-Scented Mandarin Slices

Health Rating
Prep Cook Ready in Servings
5 min 10 min 15 min 4

Ingredients


1/2 cup Brewed black tea
1/8 tsp Cardamom, ground
1/8 tsp Cinnamon
2 tbsp Honey
4 large fruit (6.4cm dia) Tangerine (mandarin), raw

Instructions


To start, brew one black tea bag. As it steeps, segment four large mandarins, placing the pieces in a small bowl.

Pour 1/2 cup tea over the top, drizzle with 2 Tbsp. honey, and top with a sprinkle of ground cardamom and cinnamon.

Serves four.

Nutrition Facts

Per Portion

Calories 95
Calories from fat 2.8
Calories from saturated fat 0.4
Total Fat 0.3 g
Saturated Fat 0.0 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 3.3 mg
Potassium 180 mg
Total Carbohydrate 22.1 g
Dietary Fiber 1.8 g
Sugars 19.2 g
Protein 0.8 g

Dietary servings

Per Portion


Fruit 1.2

Energy sources


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