Teddy Bear Pizzas

9 40 182
Ingredients Minutes Calories
Prep Cook Servings
25 min 15 min 8
Teddy Bear Pizzas
Health Rating

Ingredients


300 gm Bread flour, wheat
1 tsp Yeast, active dry
1 pinch Salt
150 ml Water (warm)
100 gm Passata (for topping)
1 tsp Tomato puree, canned (for topping)
2 ball(s) Mozzarella cheese (for topping)
4 slice Ham, sliced, extra lean (5% fat) (diced, for topping)
4 medium Black olives (for topping)

Instructions


Measure the flour, yeast, salt and water into a bowl. Stir until the dough is formed.

Place onto a work surface and knead for 5 to 10 minutes until you have a shiny dough.

Put the dough in an oiled bowl, cover with clingfilm and leave to rise for one hour or until doubled in size.

Preheat the oven to 200C Fan.

Put the dough onto a floured work surface. Roll out until very thin. Cut out 8 teddy bear faces and place on a baking sheet.

Mix the passata and tomato puree together and spread over the dough. Put the ham in the middle of the face in a pile. Slice 8 rounds from the mozzarella to make the noses and grate the remaining cheese. Sprinkle the mozzarella over the bear.

Bake for 10 minutes, then put the round slice of mozzarella on top of the ham and add some extra ham for the ears and bake for another 4 to 5 minutes.

Remove from the oven. Make the eyes and nose out of the olives and use these to make the teddy bear’s face.

Nutrition Facts

Per Portion

Calories 182
Calories from fat 31
Calories from saturated fat 13.2
Total Fat 3.5 g
Saturated Fat 1.5 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.0 g
Cholesterol 13.0 mg
Sodium 283 mg
Potassium 207 mg
Total Carbohydrate 27.8 g
Dietary Fiber 1.6 g
Sugars 0.9 g
Protein 9.9 g

Dietary servings

Per Portion


Grain 1.1
Meat 0.2
Milk Alternative 0.2
Vegetables 0.1

Energy sources


Pygal61%462.47141971241126224.975447129597617%297.1417899196377223.8890900216421222%324.54431722163565126.9946344206177661%17%22%CarbohydratesFatProtein
Recipe from:
Lunch