13 | 65 | 209 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
10 min | 55 min | 5 |
5 beet(s) | Beets, raw (peel if not organic; chop into bite size) |
2 tbsp | Coconut oil (virgin ) |
4 medium shallot(s) | Shallots (chopped) |
3 clove(s) | Garlic (minced) |
4 cup | Vegetable stock/broth |
2 tbsp | Ginger, dried (peeled and grated ) |
1/2 cup | Lemongrass (mince 1/3 of the stalk) |
2 cup | Coconut milk, sweetened |
1 tbsp | Tamari, gluten free, reduced sodium |
1 tsp | Honey, raw |
2 fruit | Lime (juiced) |
1/2 tsp | Salt (unrefined ) |
1/4 cup | Cilantro (coriander) (for garnish ) |
**If you prefer a pureed soup – you can use an immersion blender to blend
until smooth. (Just remove the bruised lemongrass first)
**Lemon zest can be substituted for lemongrass (zest of ½ lemon = 1 stalk of lemongrass).
Fruit | 0.4 |
Vegetables | 2.2 |