|5 min||10 min||12|
|3 fillet (4oz)||Atlantic Cod|
|1 tsp||Chili paste, Gourmet Garden|
|1/4 cup||Cilantro (coriander) (chopped)|
|3 stalk(s)||Green onion (chopped)|
|1 whole lime(s)||Lime peel (zest)|
|2 tsp||Sesame oil|
1. In a food processor, combine fish, cilantro, onions, lime and chili paste. Purée for 1 to 2 minutes. Form into 12 balls and set aside.
2. Heat a pan over medium heat. Add sesame oil. When hot add the fish cakes and gently flatten into disks once in the pan.
3. Cook 5 minutes on the first side, flip and cook 2 additional minutes.
4. Serve immediately.
is an excellent source of Omega 3 fatty acids which are great for inflammation and brain health!