Thai Sweet Potato

6 65 909
Ingredients Minutes Calories
Prep Cook Servings
5 min 1 h 2
Thai Sweet Potato
Health Rating

Ingredients


2 small potato Sweet potato
1 bunch Green onion, scallion, ramp
1 tbsp Coconut oil
1 pinch Sea salt, fine
1 large Carrots (grated)
1/2 batch Almond sauce (see almond sauce recipe)

Instructions


Scrub sweet potatoes, pat dry, rub with coconut
oil and sprinkle with salt. Bake at 400 F on a parchment or foil-lined baking sheet for 1 hour, or until soft and creamy inside. Make a slit down the middle. Drizzle with almond sauce, top with carrots, green onions, cilantro and drizzle again.


Nutrition Facts

Per Portion

Calories 909
Calories from fat 752
Calories from saturated fat 54
Total Fat 84 g
Saturated Fat 6.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 0
Sodium 379 mg
Potassium 739 mg
Total Carbohydrate 34 g
Dietary Fiber 6.4 g
Sugars 7.6 g
Protein 5.0 g

Dietary servings

Per Portion


Vegetables 2.8

Energy sources


Pygal15%419.93661985478286116.8646757568987683%345.5245625391012275.69390752640292%373.97273589687893107.4572413763923715%83%CarbohydratesFatProtein
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