The Energizer Smoothie with Protein Powder

10 5 497
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
The Energizer Smoothie with Protein Powder
Health Rating

Ingredients


57 gm Espresso, restaurant-prepared (or 2 oz strong coffee)
1/2 tbsp Cacao powder, raw
1/2 medium Frozen banana
1 date pitted Medjool date
1 tbsp Almond butter
1/4 tsp Maca powder
1/4 avocado(s) Avocado
1 cup Almond milk, unsweetened
4 cube(s) Ice cubes
1 scoop Whey protein powder, unflavoured (optional)

Instructions


Combine all ingredients together in a high speed blender and enjoy!


Nutrition Facts

Per Portion

Calories 497
Calories from fat 195
Calories from saturated fat 23.0
Total Fat 21.6 g
Saturated Fat 2.6 g
Trans Fat 0
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 12.9 g
Cholesterol 4.9 mg
Sodium 247 mg
Potassium 1075 mg
Total Carbohydrate 46 g
Dietary Fiber 9.2 g
Sugars 23.9 g
Protein 30 g

Dietary servings

Per Portion


Fruit 0.7
Meat Alternative 1.5
Milk Alternative 1.0
Vegetables 0.5

Energy sources


Pygal37%460.15694278216273159.2938797428635739%346.48010177140617276.0954926166967324%319.5612393799349131.3822452871019437%39%24%CarbohydratesFatProtein
Recipe from:
Beverage