|5 min||0 min||1|
|1 medium||Peach (or mango, peeled and diced)|
|1 cup diced||Pineapple|
|1 cup||Baby spinach|
|1 cup||Silk Original Coconut Milk|
|1 tbsp hulled||Hemp seeds, shelled|
1. Combine everything in a blender until desired consistency is reached. Enjoy immediately or store for later!
To increase antioxidants - add in a 1/2 cup of berries!
Let the kids help out in preparing these smoothies, ask them to add their favorite fruits/veggies!