The Orange Sauce

6 40 82
Ingredients Minutes Calories
Prep Cook Servings
20 min 20 min 10
The Orange Sauce
Health Highlights
A creamy sauce of roasted red peppers and cashews that adds a sweet and savory depth to your meal.

Ingredients


1 cup Cashew nuts, raw
1 medium pepper(s) Red bell pepper
1 fruit Lime
1 tsp Salt
1 clove(s) Garlic ((or 2 small))
1/2 cup Water

Instructions


1. Soak cashews in a bowl of water ahead of time, for an hour or more. Drain liquid from cashews and add to blender.

2. Remove stem and seeds from red pepper, roast in oven on 425° for 15 minutes or until tender, and place in blender.

3. Squeeze juice of one lime into blender using a citrus squeezer.

4. Add garlic, salt, and water to blender.

5. Blend on high, stopping to stir as necessary, until contents are well combined.

6. Serve immediately with your meal or transfer sauce to a clean jar and store in the fridge for later


Nutrition Facts

Per Portion

Calories 82
Calories from fat 52
Calories from saturated fat 9.1
Total Fat 5.7 g
Saturated Fat 1.0 g
Trans Fat 0
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.1 g
Cholesterol 0
Sodium 239 mg
Potassium 119 mg
Total Carbohydrate 5.5 g
Dietary Fiber 0.8 g
Sugars 1.4 g
Protein 2.5 g

Dietary servings

Per Portion


Meat Alternative 0.4
Vegetables 0.2

Energy sources


Pygal25%441.9420342338156132.844976912748163%346.2079651015758275.9824726556535712%346.7706622871938113.7850160674258625%63%12%CarbohydratesFatProtein

Meal Type(s)





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