The Perfect French Toast
| 9 |
20 |
253 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 5 min |
15 min |
6
|
Classic french toast with a secret ingredient; You will never do French toast any other way after making this recipe!
Ingredients
|
2 large
|
Egg
|
|
1 cup
|
Coconut milk, reduced fat
|
|
1/2 tbsp
|
Vanilla extract, pure
|
|
1/4 tsp
|
Almond extract, McCormick
|
|
1/4 tsp
|
Salt
|
|
1/3 cup
|
All-purpose white flour
|
|
1 tsp
|
Cinnamon
|
|
1/2 tsp
|
Nutmeg, ground
|
|
1 loaf
|
Whole wheat bread
(Briocheor Challah bread; Texas Toast can be used too)
|
Instructions
- Beat the eggs in a baking dish or pie plate.
- Whisk in the coconut milk, vanilla, and almond extract.
- Add the cinnamon, nutmeg, salt, and flour while continuing to whisk until totally smooth.
- Soak each side of the bread in the batter for about 15-20 seconds.
- Heat a skillet or griddle over medium heat and coat with cooking spray.
- Cook the bread for about 1 minute, or until golden. Then, flip the bread, cooking on the other side for equal time or until golden.
- Serve with your favorite toppings.
Notes:
Quick Tip:
Get fancy and try Brioche, Challah, or Texas Toast bread!
Optional toppings:
- Maple syrup
- A dollop of Greek or Icelandic yogurt
- A drizzle of nut/seed butter of choice
- Fresh berries or banana slices
- Frozen fruit, thawed
- Jam, jelly, compote, or fruit butter
- A sprinkle of powdered sugar
Nutrition Facts
Per Portion
Calories
253
Calories from fat
72
Calories from saturated fat
44
Total Fat
8.0 g
Saturated Fat
4.9 g
Trans Fat
0.0 g
Polyunsaturated Fat
1.5 g
Monounsaturated Fat
1.4 g
Cholesterol
72 mg
Sodium
428 mg
Potassium
255 mg
Total Carbohydrate
35 g
Dietary Fiber
4.4 g
Sugars
4.6 g
Protein
11.6 g
Dietary servings
Per Portion
| Grain |
2.2 |
| Meat Alternative |
0.2 |
Energy sources
Meal Type(s)
