14 | 10 | 537 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
10 min | 0 min | 1 |
6 Grapes | Green Grape |
1 medium | Strawberries (leaves removed) |
2 chip(s) | Dark chocolate chips |
2 stick | Pretzels, hard, plain, unsalted |
2 berry | Blueberries |
1 medium | Carrots (cut into 6 matchsticks) |
1 tbsp | Mayonnaise, low fat |
1 10-inch tortilla(s) | Spinach Tortilla |
2 slice | Italian salami, pork |
1 slice(s) | Swiss cheese, low fat |
1/3 cup | Baby spinach |
1/4 cucumber(s) | Cucumber (cut into thin strips) |
1 tomato | Cherry Tomatoes |
1/2 medium | Black olives (sliced) |
For fruit caterpillar
For veggie caterpillar:
This delicious and healthy caterpillar recipe is a great way to get your kids excited about eating their fruits and veggies! It is filled with nutritious ingredients such as grapes, strawberries, pretzels, blueberries, carrots, mayonnaise, salami, cheese, spinach, cucumbers, tomatoes, black olives, and more. This recipe is packed with vitamins, minerals, and dietary fiber to support your child's growth and development. It's also a fun, creative way to make mealtime fun and enjoyable for the entire family.
Fruit | 0.2 |
Grain | 2 |
Meat | 0.5 |
Milk Alternative | 0.6 |
Vegetables | 2.7 |