Thyme Mushrooms

4 10 152
Ingredients Minutes Calories
Prep Cook Servings
2 min 8 min 1
Thyme Mushrooms
Health Rating

Ingredients


1 container (8 oz) Button mushrooms
1/2 tsp, leaves Thyme, dried
1 tbsp Coconut oil (for frying)
1 pinch Salt (to taste)

Instructions


1. Heat a bit of oil in a frying pan over medium heat.

2. Throw in the mushrooms, cap-side down, and sprinkle thyme and salt.

3. Leave the mushrooms to cook until the cap is nice and toasty, then toss around for about a minute to pick up the extra thyme and share juices.

4. Remove from heat and enjoy!

Nutrition Facts

Per Portion

Calories 152
Calories from fat 127
Calories from saturated fat 108
Total Fat 14.1 g
Saturated Fat 12.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.8 g
Cholesterol 0
Sodium 160 mg
Potassium 296 mg
Total Carbohydrate 3.3 g
Dietary Fiber 1.1 g
Sugars 1.8 g
Protein 2.9 g

Dietary servings

Per Portion


Vegetables 1.8

Energy sources


Pygal9%403.8543045415646110.5545462748983184%376.711540502017282.688360311560878%359.32707239591315109.71991695433119%84%8%CarbohydratesFatProtein

Notes:

Mushrooms

are high in antioxidant selenium and vitamin D!

Recipe from: