|5 min||0 min||1|
|1 mango||Mango (Fresh or frozen)|
|1 cup||Water, filtered|
|2 cup||Spinach (Optional)|
|1/2 cup||Arugula (Optional)|
|1 tsp||Kelp granules (Powder, Optional)|
|1/2 piece, 1-inch||Ginger root (Optional)|
|1 medium||Orange (Juiced, Optional)|
|1/2 cup||Cilantro (coriander) (Optional)|
|1/2 cup||Aloe Vera Juice (Optional)|
|1/2 cup||Raspberries (Optional)|
1. Combine the mango and banana with 1 cup of water in a blender.
2. Add any of the suggested additions in assorted combinations.
3. If you’re feeling adventurous, go ahead and add them all for an incredible healing smoothie!
4. Blend in a high speed blender until smooth. Serve and enjoy!
Get creative and play with different flavor combinations.
I recommend trying the additions in the ingredients list:
(including orange juice, cilantro, spinach, arugula, raspberries, and aloe vera) above as a jumping-off point.
is a good source of protein and is an alkaline food which helps to maintain the body's pH