Thyroid Healing Tea

5 25 28
Ingredients Minutes Calories
Prep Cook Servings
10 min 15 min 2
Thyroid Healing Tea
Health Rating

Ingredients


2 cup Water
1 tsp Thyme, fresh (ideally fresh, but otherwise dried thyme)
1 tsp Fennel seed
1 gm Lemon balm, essential oil
2 tsp Honey, raw (optional)

Instructions


 

Bring 2 cups of water to boil in a small saucepan. Add thyme, fennel seed, and lemon balm. Turn off the heat and allow the tea to steep for 15 minutes or more. Strain the tea and pour it into a mug. Stir in honey if desired and enjoy!
 

Nutrition Facts

Per Portion

Calories 28.4
Calories from fat 1.4
Calories from saturated fat 0.0
Total Fat 0.2 g
Saturated Fat 0.0 g
Trans Fat 0
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 1.2 mg
Potassium 23.5 mg
Total Carbohydrate 6.5 g
Dietary Fiber 0.5 g
Sugars 5.9 g
Protein 0.2 g

Dietary servings

Per Portion



Energy sources


Pygal92%401.6153832739683280.04609165575725%350.75165436875074112.267921712101413%372.03222903601574107.612488730565892%5%CarbohydratesFatProtein

Notes:

Store-bought tea bags can be used as well when loose tea is not available. Use one tea bag each of thyme, fennel seed, and lemon balm. 

Either fresh or dried thyme and lemon balm can be used.
 

Recipe from: