|10 min||15 min||2|
|1 tsp||Thyme, fresh (ideally fresh, but otherwise dried thyme)|
|1 tsp||Fennel seed|
|1 gm||Lemon balm, essential oil|
|2 tsp||Honey, raw (optional)|
Bring 2 cups of water to boil in a small saucepan. Add thyme, fennel seed, and lemon balm. Turn off the heat and allow the tea to steep for 15 minutes or more. Strain the tea and pour it into a mug. Stir in honey if desired and enjoy!
Store-bought tea bags can be used as well when loose tea is not available. Use one tea bag each of thyme, fennel seed, and lemon balm.
Either fresh or dried thyme and lemon balm can be used.