TNT Avocado and Tomato Salad
6 |
5 |
301 |
Ingredients |
Minutes |
Calories |
|
Prep |
Cook |
Servings |
5 min |
0 min |
3
|
Ingredients
2 avocado(s)
|
Avocado
( chopped into 1-inch pieces; use firmer avocados.)
|
2 cup
|
Grape tomatoes
(1 pint; halved)
|
1/2 whole lime(s)
|
Lime juice (fresh)
|
1 tsp
|
Cilantro (coriander)
(chopped fresh)
|
1 dash
|
Salt and pepper
(freshly ground; to taste)
|
1 tbsp
|
Olive oil
(about one circle around the bowl)
|
Instructions
Combine the avocados, tomatoes, lime juice, cilantro, and salt and pepper in a bowl. Drizzle with olive oil. Stir gently to combine.
Nutrition Facts
Per Portion
Calories
301
Calories from fat
220
Calories from saturated fat
32
Total Fat
24.5 g
Saturated Fat
3.5 g
Trans Fat
0.0 g
Polyunsaturated Fat
3.0 g
Monounsaturated Fat
16.5 g
Cholesterol
0
Sodium
41 mg
Potassium
940 mg
Total Carbohydrate
16.5 g
Dietary Fiber
10.5 g
Sugars
4.1 g
Protein
3.8 g
Dietary servings
Per Portion
Energy sources
Recipe from:
New Element Training