TNT Avocado and Tomato Salad

6 5 299
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 3
TNT Avocado and Tomato Salad
Health Highlights

Ingredients


2 avocado(s) Avocado ( chopped into 1-inch pieces; use firmer avocados.)
2 cup Grape tomatoes (1 pint; halved)
1/2 whole lime(s) Lime juice (fresh)
1 tsp Cilantro (coriander) (chopped fresh)
1 dash Salt and pepper (freshly ground; to taste)
1 tbsp Olive Oil, Extra Virgin (about one circle around the bowl)

Instructions


Combine the avocados, tomatoes, lime juice, cilantro, and salt and pepper in a bowl. Drizzle with olive oil. Stir gently to combine.


Nutrition Facts

Per Portion

Calories 299
Calories from fat 234
Calories from saturated fat 32
Total Fat 26.0 g
Saturated Fat 3.6 g
Trans Fat 0.0 g
Polyunsaturated Fat 3.0 g
Monounsaturated Fat 16.3 g
Cholesterol 0
Sodium 46 mg
Potassium 997 mg
Total Carbohydrate 18.5 g
Dietary Fiber 11.7 g
Sugars 3.6 g
Protein 3.6 g

Dietary servings

Per Portion


Vegetables 3.0

Energy sources


Pygal17%424.4974844315243119.3690778896207578%347.55831801617546276.53281406930835%366.61640112297346108.2766364749449217%78%5%CarbohydratesFatProtein
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