TNT Cilantro Flank Steak

Health Highlights

Ingredients

1/2 whole lime(s)	Lime juice (fresh)
2 tbsp	Olive Oil, Extra Virgin
1 tbsp	Cilantro (coriander) (chopped fresh)
1 tsp	Garlic (chopped)
681 gm	Beef, flank (1 steak)
1 dash	Salt and pepper (freshly ground)

Heat a grill or grill pan over medium-high heat.
Combine the lime juice, olive oil, cilantro, and garlic in a small bowl. Slather the mixture on the steak and season with salt and pepper.
Place the steak on the grill and cook for 8 to 10 minutes each side or to desired doneness.

Calories 350

Calories from fat 203

Calories from saturated fat 69

Total Fat 22.5 g

Saturated Fat 7.7 g

Trans Fat 0.5 g

Polyunsaturated Fat 1.2 g

Monounsaturated Fat 12.5 g

Cholesterol 81 mg

Sodium 128 mg

Potassium 558 mg

Total Carbohydrate 0.4 g

Dietary Fiber 0.1 g

Sugars 0.1 g

Protein 36 g

Meat

1.9