12 | 190 | 348 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
10 min | 3 h | 6 |
2 tbsp | Olive Oil, Extra Virgin |
908 gm | Beef, chuck, shoulder |
1 dash | Salt and pepper (freshly ground) |
4 medium stalk(s) | Celery (diced) |
1 tsp | Garlic (chopped) |
1/2 can(s) (16 oz) | Tomato sauce, canned |
1 tbsp, ground | Thyme, dried |
1 tbsp | Parsley, dried |
2 cup | Beef broth (stock), low-sodium |
2 cup | Wine, table, red |
2 leaf | Bay leaf |
1 1/2 tsp | Thick It Up, low carb thickener, Dixie USA (low-carb flour replacement, see "Notes" below) |
For low-carb flour replacer, go to www.expertfoods.com
Meat | 1.7 |
Vegetables | 1.0 |