Toast & Peanut Butter

2 2 181
Ingredients Minutes Calories
Prep Cook Servings
0 min 2 min 1
Toast & Peanut Butter
Health Highlights

Ingredients


1 slice Bread, gluten free (toasted)
2 tbsp PB Fit Peanut Butter Powder (w/ water)

Instructions



Notes:

Peanut Butter
is a great source of protein and also an excellent source of potassium, which helps to regulate fluid balance in the body.


Nutrition Facts

Per Portion

Calories 181
Calories from fat 41
Calories from saturated fat 4.3
Total Fat 4.6 g
Saturated Fat 0.5 g
Trans Fat 0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.0 g
Cholesterol 0
Sodium 219 mg
Potassium 37 mg
Total Carbohydrate 27.4 g
Dietary Fiber 5.1 g
Sugars 1.7 g
Protein 10.1 g

Dietary servings

Per Portion


Grain 1.4

Energy sources


Pygal55%466.6830637659619208.6421756382983723%304.98613606810216240.530019964927722%323.36143668431095127.9766037451496755%23%22%CarbohydratesFatProtein

Meal Type(s)





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