Toast & Peanut Butter with Sliced Banana
3
5
250
Ingredients
Minutes
Calories
Prep
Cook
Servings
3 min
2 min
1
Health Highlights
Ingredients
1 slice
Whole grain bread
1 tbsp
Peanut butter, natural
1/2 large
Banana (s)
Instructions
Toast bread.
Spread peanut butter on top.
Slice banana and place on top of toast.
Notes:
No Peanut Butter
If there is a peanut allergy - substitute peanut butter with WOW Butter!
Nutrition Facts
Per Portion
Calories
250
Calories from fat
87
Calories from saturated fat
17.1
Total Fat
9.7 g
Saturated Fat
1.9 g
Trans Fat
0
Polyunsaturated Fat
3.0 g
Monounsaturated Fat
4.2 g
Cholesterol
0
Sodium
200 mg
Potassium
419 mg
Total Carbohydrate
34 g
Dietary Fiber
4.9 g
Sugars
10.7 g
Protein
9.1 g
Dietary servings
Per Portion
Fruit
0.6
Grain
0.9
Meat Alternative
0.5
Energy sources
Pygal
50%
467.7393890748773
196.36458959665535
35%
300.66154313479564
232.48962206061975
15%
341.2811285572676
116.25413347863164
50%
35%
15%
Carbohydrates
Fat
Protein
Meal Type(s)
Breakfast
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