Toast with Almond Butter and Apple Slices
| 5 |
8 |
253 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 5 min |
3 min |
1
|
A quick Gluten-Free snack!
Ingredients
|
1 slice
|
Bread, gluten free
|
|
1 tbsp
|
Almond butter
|
|
1/4 large
|
Apple
(sliced)
|
|
1 pinch
|
Sea Salt
|
|
1 dash
|
Cinnamon
|
Instructions
- Toast your bread until golden brown in a toaster or under the broiler.
- To assemble, slather the toast with a generous layer of almond butter.
- Place apple slices on top and finish with a generous sprinkle of sea salt and cinnamon.
Nutrition Facts
Per Portion
Calories
253
Calories from fat
105
Calories from saturated fat
10.5
Total Fat
11.7 g
Saturated Fat
1.2 g
Trans Fat
0 g
Polyunsaturated Fat
2.4 g
Monounsaturated Fat
6.3 g
Cholesterol
0
Sodium
376 mg
Potassium
214 mg
Total Carbohydrate
34 g
Dietary Fiber
5.0 g
Sugars
8.8 g
Protein
5.6 g
Dietary servings
Per Portion
| Fruit |
0.4 |
| Grain |
1.4 |
| Meat Alternative |
0.5 |
Energy sources
Meal Type(s)
