Toast with Almond Butter and Apple Slices

5 8 253
Ingredients Minutes Calories
Prep Cook Servings
5 min 3 min 1
Toast with Almond Butter and Apple Slices
Health Highlights
A quick Gluten-Free snack!


1 slice Bread, gluten free
1 tbsp Almond butter
1/4 large Apple (sliced)
1 pinch Sea Salt
1 dash Cinnamon


  1. Toast your bread until golden brown in a toaster or under the broiler.
  2. To assemble, slather the toast with a generous layer of almond butter.
  3. Place apple slices on top and finish with a generous sprinkle of sea salt and cinnamon.

Nutrition Facts

Per Portion

Calories 253
Calories from fat 105
Calories from saturated fat 10.5
Total Fat 11.7 g
Saturated Fat 1.2 g
Trans Fat 0 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 6.3 g
Cholesterol 0
Sodium 376 mg
Potassium 214 mg
Total Carbohydrate 34 g
Dietary Fiber 5.0 g
Sugars 8.8 g
Protein 5.6 g

Dietary servings

Per Portion

Fruit 0.4
Grain 1.4
Meat Alternative 0.5

Energy sources


Meal Type(s)