Toasted Almond Butter

1 35 226
Ingredients Minutes Calories
Prep Cook Servings
20 min 15 min 12
Toasted Almond Butter
Health Highlights


3 cup whole Almonds, raw


1. Preheat oven to 350°F.

2. Place almonds on a large baking sheet and toast for approximately 12-15 minutes.

3. Place toasted almonds into a large food processor. Process for 2 minutes, then stop and scrape down the sides.

4. Continue to process for about 7-12 minutes (depends on how powerful your food processor is). You will notice that the almonds will gradually change from a powder to form a large ball.

5. Continue processing and that ball will break down again and begin to resemble a coarse and pasty almond butter.

6. Continue processing until the almond butter becomes smooth and moist looking.

7. Store your almond butter in a glass jar and refrigerate.


Yields 1 1/2 cups which is 24 tbsp. - 2 tbsp. per serving = 12 servings

Nutrition Facts

Per Portion

Calories 226
Calories from fat 171
Calories from saturated fat 13.0
Total Fat 19.0 g
Saturated Fat 1.4 g
Trans Fat 0.0 g
Polyunsaturated Fat 4.7 g
Monounsaturated Fat 12.0 g
Cholesterol 0
Sodium 0.4 mg
Potassium 279 mg
Total Carbohydrate 8.2 g
Dietary Fiber 4.8 g
Sugars 1.7 g
Protein 8.1 g

Dietary servings

Per Portion

Meat Alternative 1.0

Energy sources


Meal Type(s)