Tomato Almond & Pesto Salad

4 5 400
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Tomato Almond & Pesto Salad
Health Highlights

Ingredients


1 cup Cherry Tomatoes
1/4 cup whole Almonds, raw
2 tbsp Basil pesto (gluten free)
1 pinch Salt and pepper (to taste - sea salt)

Instructions


  1. Rinse tomatoes and halve crosswise.
  2. Scatter over almonds and serve with pesto on top.
  3. Season with sea salt and pepper to taste.

Nutrition Facts

Per Portion

Calories 400
Calories from fat 314
Calories from saturated fat 47
Total Fat 35 g
Saturated Fat 5.3 g
Trans Fat 0.0 g
Polyunsaturated Fat 4.8 g
Monounsaturated Fat 12.1 g
Cholesterol 0
Sodium 94 mg
Potassium 668 mg
Total Carbohydrate 16.4 g
Dietary Fiber 8.7 g
Sugars 18.0 g
Protein 9.3 g

Dietary servings

Per Portion


Meat Alternative 1.0
Vegetables 1.9

Energy sources


Pygal12%412.5651001646487113.5164019494328279%372.28719944251054282.410383865764979%354.7229496803604110.9694506316993912%79%9%CarbohydratesFatProtein
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