Tomato Basil Salad with Goat Cheese

7 5 173
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Tomato Basil Salad with Goat Cheese
Health Highlights

Ingredients


1 cup Cherry Tomatoes (halved)
5 leaf Basil, fresh (chopped)
1/4 small Yellow onion (thinly sliced)
2 tbsp Goat cheese, hard (crumbled)
1 tsp Extra virgin olive oil
1/2 tsp Balsamic vinegar
1 pinch Salt and pepper

Instructions


Combine all your ingredients together in a bowl, dress and season.

Enjoy!

Nutrition Facts

Per Portion

Calories 173
Calories from fat 110
Calories from saturated fat 62
Total Fat 12.2 g
Saturated Fat 6.9 g
Trans Fat 0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.9 g
Cholesterol 19.7 mg
Sodium 159 mg
Potassium 432 mg
Total Carbohydrate 10.2 g
Dietary Fiber 3.5 g
Sugars 16.3 g
Protein 7.2 g

Dietary servings

Per Portion


Milk Alternative 0.4
Vegetables 2.0

Energy sources


Pygal20%430.84454789425854123.48150973749264%371.4894928149829282.336325589377617%336.3314260501764118.8874639156676820%64%17%CarbohydratesFatProtein
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