Tomato Basil Salad with Goat Cheese

7 5 166
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Tomato Basil Salad with Goat Cheese
Health Rating


1 cup Cherry Tomatoes (halved)
5 leaf Basil, fresh (chopped)
1/4 small Yellow onion (thinly sliced)
2 tbsp Goat cheese, hard (crumbled)
1 tsp Extra virgin olive oil
1/2 tsp Balsamic vinegar
1 pinch Salt and pepper


Combine all your ingredients together in a bowl, dress and season.


Nutrition Facts

Per Portion

Calories 166
Calories from fat 104
Calories from saturated fat 48
Total Fat 11.6 g
Saturated Fat 5.3 g
Trans Fat 0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 4.9 g
Cholesterol 19.7 mg
Sodium 151 mg
Potassium 393 mg
Total Carbohydrate 8.1 g
Dietary Fiber 2.1 g
Sugars 5.3 g
Protein 7.3 g

Dietary servings

Per Portion

Milk Alternative 0.4
Vegetables 2.0

Energy sources

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