Tomato Strawberry Smoothie

6 5 234
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Tomato Strawberry Smoothie
Health Highlights
A refreshing smoothie for a hot summer day made with only 5 ingredients.

Ingredients


1 1/4 cup Almond milk, unsweetened
6 medium tomato(s) Grape tomatoes (frozen)
6 strawberry Frozen strawberry
1 dash Stevia sweetener, powder (to taste)
1/2 tsp Chia seeds, ground
3 cube(s) Ice cubes (or more)

Instructions


  1. Blend almond milk, grape tomatoes, strawberries, and Stevia to taste. Add ice to achieve the desired consistency, if needed.
  2. Top with chia seeds and enjoy!

Nutrition Facts

Per Portion

Calories 234
Calories from fat 47
Calories from saturated fat 4.9
Total Fat 5.2 g
Saturated Fat 0.5 g
Trans Fat 0
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 2.1 g
Cholesterol 0
Sodium 263 mg
Potassium 2314 mg
Total Carbohydrate 44 g
Dietary Fiber 12.5 g
Sugars 27.6 g
Protein 9.3 g

Dietary servings

Per Portion


Fruit 0.8
Milk Alternative 1.2
Vegetables 11.4

Energy sources


Pygal64%459.37607533295557232.4099073072490320%292.3905979367716199.96539727751916%338.15848024174034117.8679721236426764%20%16%CarbohydratesFatProtein
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