| 13 | 5 | 521 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 0 min | 2 |
| 2 cup | Lettuce, spring mix (mesclun) |
| 4 slice | Tomato |
| 1/2 cup | Cucumber (diced) |
| 1/4 cup chopped | Red bell pepper (can use any any kind of bell pepper) |
| 1/2 cup | Green lentils, canned |
| 1/4 cup | Goat cheese, semi-soft (a handful, can use feta) |
| 1/3 cup | Extra virgin olive oil (dressing) |
| 1/4 cup | White wine vinegar (dressing) |
| 1 tbsp | Dijon mustard (dressing) |
| 1 tbsp | Honey, raw (dressing) |
| 1 clove(s) | Garlic (dressing) |
| 1 pinch | Salt (dressing) |
| 1 dash | Black pepper (dressing) |
| Meat Alternative | 0.3 |
| Milk Alternative | 0.4 |
| Vegetables | 2.5 |
