Trader Joe's Asian Chicken Salad

8 15 202
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 1
Trader Joe's Asian Chicken Salad
Health Highlights

Ingredients


2 cup shredded Green cabbage (1-2 cups)
1/2 cup Broccoli slaw
1 green onion (stem) Green onion (thinly sliced)
2 tbsp Cilantro (coriander) (chopped)
1/3 cup shredded Chicken, cooked
2 tsp Peanuts
1 pinch Salt (to taste)
1 dash Black pepper (to taste)

Instructions


In a large bowl, combine the cabbage, broccoli slaw, scallion, cilantro, chicken, and peanuts. Drizzle with the dressing and toss to coat. Season to taste with salt and pepper.

* Weight Watchers Friendly

Nutrition Facts

Per Portion

Calories 202
Calories from fat 92
Calories from saturated fat 22.7
Total Fat 10.2 g
Saturated Fat 2.5 g
Trans Fat 0
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 4.8 g
Cholesterol 41 mg
Sodium 246 mg
Potassium 553 mg
Total Carbohydrate 13.0 g
Dietary Fiber 5.1 g
Sugars 6.4 g
Protein 17.1 g

Dietary servings

Per Portion


Meat 0.8
Meat Alternative 0.2
Vegetables 4.0

Energy sources


Pygal20%432.59319257760984124.7574303253757246%416.0206527338634275.0160926103394634%303.2081484062986152.537380806043720%46%34%CarbohydratesFatProtein

Meal Type(s)

Lunch




?
Help