Traditional Lasagna

9 90 364
Ingredients Minutes Calories
Prep Cook Servings
20 min 1 h 10 min 12
Traditional Lasagna
Health Highlights

Ingredients


360 gm lasagna noodle, whole-wheat, dry (1 package)
1 can(s) (16 oz) Tomato sauce, canned
500 ml Ricotta cheese (skimmed milk)
1 large Egg
227 gm Mozzarella cheese (1 bag)
1 tbsp Olive Oil, Extra Virgin
454 gm Beef, ground
1 medium White onion (finely chopped)
3 tbsp Garlic (minced)

Instructions


Heat olive oil on medium heat in saucepan. Add onion and cook until translucent.

Add garlic and ground beef and continue cooking until beef is fully cooked.

In a 9x13 pan, pour a small layer of tomato sauce.

Mix egg and Ricotta together and place 1/3 of mixture on top of tomato sauce.

Put a layer of shredded cheese on top of ricotta layer.

Put a layer of ground beef.

Repeat Steps 3-6, ending with tomato sauce and shredded cheese.

Bake lasagna covered with foil for 1 hour at 350 degrees. For the last 10 minutes, remove foil.

Let lasagna sit for 10 minutes prior to cutting and serving.

Nutrition Facts

Per Portion

Calories 364
Calories from fat 169
Calories from saturated fat 77
Total Fat 18.8 g
Saturated Fat 8.6 g
Trans Fat 0.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 7.3 g
Cholesterol 69 mg
Sodium 410 mg
Potassium 379 mg
Total Carbohydrate 29.1 g
Dietary Fiber 3.4 g
Sugars 3.2 g
Protein 21.3 g

Dietary servings

Per Portion


Grain 1.1
Meat 0.4
Milk Alternative 0.5
Vegetables 0.4

Energy sources


Pygal30%451.2805492036124143.8224091497910746%361.52212397784876280.782460897959823%321.09438466095224129.9600816303699630%46%23%CarbohydratesFatProtein

Meal Type(s)

Lunch
Main




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