Traditional Rosh Hashanah Tzimmes

9 150 269
Ingredients Minutes Calories
Prep Cook Servings
10 min 2 h 20 min 6
Traditional Rosh Hashanah Tzimmes
Health Highlights

Ingredients


1 large Yellow onion (cut in half, or quartered rounds)
1/4 cup Extra virgin olive oil
454 gm Carrots (sliced into 1/2-inch rounds)
227 gm Sweet potato (cubed)
10 pitted prune(s) Prunes (diced)
1 1/2 cup Orange juice
1/2 cup Honey
1/2 tsp Cinnamon
1/2 tsp Salt

Instructions


Sauté the onion in the oil over medium heat for about 20 minutes.

Add the rest of the ingredients and simmer for 2 hours, until vegetables are tender.

Serve warm and enjoy!

Nutrition Facts

Per Portion

Calories 269
Calories from fat 87
Calories from saturated fat 12.1
Total Fat 9.7 g
Saturated Fat 1.3 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 6.6 g
Cholesterol 0
Sodium 269 mg
Potassium 611 mg
Total Carbohydrate 46 g
Dietary Fiber 5.4 g
Sugars 37 g
Protein 2.4 g

Dietary servings

Per Portion


Fruit 0.6
Vegetables 2.0

Energy sources


Pygal64%459.475548288142232.1981145261315832%296.826334075266167.032093452660064%370.0724918141868107.8133778540502764%32%CarbohydratesFatProtein
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