Traditional Rosh Hashanah Tzimmes

9 150 268
Ingredients Minutes Calories
Prep Cook Servings
10 min 2 h 20 min 6
Traditional Rosh Hashanah Tzimmes
Health Highlights

Ingredients


1 large Yellow onion (cut in half, or quartered rounds)
1/4 cup Extra virgin olive oil
454 gm Carrots (sliced into 1/2-inch rounds)
227 gm Sweet potato (cubed)
10 pitted prune(s) Prunes (diced)
1 1/2 cup Orange juice
1/2 cup Honey
1/2 tsp Cinnamon
1/2 tsp Salt

Instructions


Sauté the onion in the oil over medium heat for about 20 minutes.

Add the rest of the ingredients and simmer for 2 hours, until vegetables are tender.

Serve warm and enjoy!

Nutrition Facts

Per Portion

Calories 268
Calories from fat 87
Calories from saturated fat 12.1
Total Fat 9.6 g
Saturated Fat 1.3 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 6.6 g
Cholesterol 0
Sodium 267 mg
Potassium 623 mg
Total Carbohydrate 46 g
Dietary Fiber 5.4 g
Sugars 37 g
Protein 2.4 g

Dietary servings

Per Portion


Fruit 0.6
Vegetables 2.0

Energy sources


Pygal64%459.2194263178841232.7404954109685532%297.0410265570106166.401552047613284%370.1383462546568107.8059045266999864%32%CarbohydratesFatProtein
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