Trail Mix

6 15 3953
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 1
Trail Mix
Health Highlights

Ingredients


1 cup Almonds, raw
1 cup Cashew nuts, raw
1 cup Brazil nuts
1 cup Walnuts (chopped)
1/2 cup Cranberries, dried
1/4 cup Cacao nibs, raw (or dark chocolate peices)

Instructions


Mix ingredients in a large bowl and divide into 1/2 cup servings.


Nutrition Facts

Per Portion

Calories 3953
Calories from fat 2995
Calories from saturated fat 559
Total Fat 333 g
Saturated Fat 62 g
Trans Fat 0.0 g
Polyunsaturated Fat 120 g
Monounsaturated Fat 123 g
Cholesterol 0
Sodium 59 mg
Potassium 3842 mg
Total Carbohydrate 167 g
Dietary Fiber 55 g
Sugars 66 g
Protein 100 g

Dietary servings

Per Portion


Fruit 2.0
Meat Alternative 16.9

Energy sources


Pygal14%417.66248354842475115.7434555827429776%369.01171247859975282.059290356325810%352.5586849826416111.6511144038620114%76%10%CarbohydratesFatProtein

Meal Type(s)





?
Help