| 13 | 55 | 134 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 20 min | 35 min | 5 |
| 12 leaf (25cm x 16cm) | Taro leaves (chopped) |
| 7 pod | Okra (cut into 1-inch pieces) |
| 2 tsp | Butter, salted |
| 1/4 cup chopped | Yellow onion |
| 4 medium pepper(s) | Red bell pepper (chopped) |
| 2 whole crab | Crab, blue (cut into quarters) |
| 3 sprig | Thyme, fresh |
| 1 pepper(s) | Scotch bonnet pepper |
| 4 stalk(s) | Green onion (chopped) |
| 1 cube | Chicken bouillon, Knorr (crushed) |
| 3 cup | Water |
| 1 cup | Coconut milk, reduced fat |
| 1 pinch | Salt (to taste) |
| Meat | 0.1 |
| Vegetables | 2.2 |