Triple Berry Smoothie

5 5 342
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Triple Berry Smoothie
Health Highlights

Ingredients


1 1/2 scoop Vanilla Bone Broth Protein Powder
1 cup Frozen berries
1 tbsp Flaxseed meal (ground)
1 cup Ripple Milk
1 cup Baby spinach

Instructions


Blend all ingredients for 30 seconds in a mini blender


Nutrition Facts

Per Portion

Calories 342
Calories from fat 82
Calories from saturated fat 0.2
Total Fat 9.2 g
Saturated Fat 0.0 g
Trans Fat 0
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 0.6 g
Cholesterol 0
Sodium 148 mg
Potassium 396 mg
Total Carbohydrate 25.7 g
Dietary Fiber 7.8 g
Sugars 9.9 g
Protein 43 g

Dietary servings

Per Portion


Fruit 1.9
Meat Alternative 0.2
Vegetables 1.0

Energy sources


Pygal25%442.9979147894977133.9154255791596624%441.8556422190917257.240999555467650%292.2566522291795196.0804730301372825%24%50%CarbohydratesFatProtein

Meal Type(s)





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