(AIP) Triple Berry Smoothie

4 5 283
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
(AIP) Triple Berry Smoothie
Health Highlights

Ingredients


1 1/2 scoop Vanilla Bone Broth Protein Powder
1 cup Frozen berries
1 cup Organic Coconut Milk, Unsweetened Vanilla (or plain unsweetened)
1 cup Baby spinach

Instructions


Blend all ingredients for 30 seconds in a mini blender


Nutrition Facts

Per Portion

Calories 283
Calories from fat 59
Calories from saturated fat 36
Total Fat 6.6 g
Saturated Fat 4.0 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0 g
Cholesterol 0
Sodium 24.3 mg
Potassium 335 mg
Total Carbohydrate 25.4 g
Dietary Fiber 6.1 g
Sugars 9.9 g
Protein 33 g

Dietary servings

Per Portion


Fruit 1.9
Vegetables 1.0

Energy sources


Pygal32%453.50658566904457147.0745958464676721%421.70213219371806272.207478073679347%292.54872204260107187.7656041290403332%21%47%CarbohydratesFatProtein

Meal Type(s)





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