Tropical Green Power Smoothie

6 1 315
Ingredients Minutes Calories
Prep Cook Servings
1 min 0 min 1
Tropical Green Power Smoothie
Health Highlights

Ingredients


1/2 cup Orange juice
1/2 cup Water
1 cup Baby spinach
1 cup diced Pineapple
1 medium Banana (s)
1/2 cup Mango (cubed)

Instructions


Put all ingredients in the blender and blend until smooth. Enjoy!

Nutrition Facts

Per Portion

Calories 315
Calories from fat 12.8
Calories from saturated fat 2.4
Total Fat 1.4 g
Saturated Fat 0.3 g
Trans Fat 0
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 0
Sodium 39 mg
Potassium 1134 mg
Total Carbohydrate 75 g
Dietary Fiber 7.6 g
Sugars 52 g
Protein 4.6 g

Dietary servings

Per Portion


Fruit 4.7
Vegetables 1.0

Energy sources


90%405.2199607900747259.9202385632074%340.86284830940485110.056318154077296%364.9186891188302101.50053377751185 90%6%CarbohydratesFatProtein

Meal Type(s)





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