Tropical Green Power Smoothie
6
1
318
Ingredients
Minutes
Calories
Prep
Cook
Servings
1 min
0 min
1
Health Highlights
Ingredients
1/2 cup
Orange juice
1/2 cup
Water
1 cup
Baby spinach
1 cup diced
Pineapple
1 medium
Banana (s)
1/2 cup
Mango (cubed)
Instructions
Put all ingredients in the blender and blend until smooth. Enjoy!
Nutrition Facts
Per Portion
Calories
318
Calories from fat
10.6
Calories from saturated fat
2.3
Total Fat
1.2 g
Saturated Fat
0.3 g
Trans Fat
0
Polyunsaturated Fat
0.3 g
Monounsaturated Fat
0.2 g
Cholesterol
0
Sodium
35 mg
Potassium
1149 mg
Total Carbohydrate
76 g
Dietary Fiber
7.8 g
Sugars
53 g
Protein
4.3 g
Dietary servings
Per Portion
Fruit
4.7
Vegetables
1.0
Energy sources
Pygal
91%
403.91069222983475
279.4295048966303
3%
342.03933117247425
115.88584120293693
5%
365.03331996998173
108.53578203164588
91%
5%
Carbohydrates
Fat
Protein
Share this:
Back
?
Help