Tropical Green Power Smoothie

6 1 334
Ingredients Minutes Calories
Prep Cook Servings
1 min 0 min 1
Tropical Green Power Smoothie
Health Rating

Ingredients


1/2 cup Orange juice
1/2 cup Water
1 cup Baby spinach
1 cup diced Pineapple
1 medium Banana
1/2 cup Mango (cubed)

Instructions


Put all ingredients in the blender and blend until smooth. Enjoy!

Nutrition Facts

Per Portion

Calories 334
Calories from fat 10.6
Calories from saturated fat 2.3
Total Fat 1.2 g
Saturated Fat 0.3 g
Trans Fat 0
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 0
Sodium 30 mg
Potassium 1149 mg
Total Carbohydrate 76 g
Dietary Fiber 6.8 g
Sugars 53 g
Protein 4.3 g

Dietary servings

Per Portion


Fruit 4.7
Vegetables 1.0

Energy sources


Pygal92%402.81085526096683279.733271990778353%343.7152764399718115.103308352771365%365.7320628885807108.4177358197154692%5%CarbohydratesFatProtein
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