Tulsi Tea Latte

7 10 73
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 2
Tulsi Tea Latte
Health Highlights
This adaptogen latte will support your adrenal system and help reduce anxiety, so you can manage your stress response on a day to day basis.

Ingredients


1 3/4 cup Water, filtered
2 Tulsi Tea (Holy Basil) (tea bags, or any other tea of preference)
1 tbsp Coconut butter
1/2 tsp Cinnamon (ground)
1/2 tsp Ginger, ground
1 tsp Honey (raw)
1 tsp Cinnamon (garnish)

Instructions


  1. Boil water, steep tea bags in the water for 7 minutes.
  2. Add tea and remaining of ingredients to blender and process until frothy.
  3. Pour into one large cup or two small cups to share.
  4. Sprinkle with more cinnamon.
  5. Enjoy!

Notes:

Nutritional Highlights:

Holy Basil / Tulsi Tea:
Holy basil has wide range of active compounds, such as eugenol and ursolic acid, makes this a power plant that’s also easy to enjoy.



Nutrition Facts

Per Portion

Calories 73
Calories from fat 48
Calories from saturated fat 34
Total Fat 5.4 g
Saturated Fat 3.8 g
Trans Fat 0
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 0
Sodium 0.3 mg
Potassium 15.5 mg
Total Carbohydrate 7.3 g
Dietary Fiber 2.6 g
Sugars 3.5 g
Protein 0.1 g

Dietary servings

Per Portion



Energy sources


Pygal33%455.5033334895761150.2863652566484866%305.3700389866292241.156596702343171%378.31338922053027107.2662103629475233%66%CarbohydratesFatProtein

Meal Type(s)





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