Tuna & Guac Bites

10 15 118
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 6
Tuna & Guac Bites
Health Highlights

Ingredients


1 can drained White tuna, canned in water, drained
2 tsp Extra virgin olive oil
1/2 whole lime(s) Lime juice (fresh) (for tuna)
1 cucumber(s) Cucumber (sliced)
1 avocado(s) Avocado (peeled, pit removed)
1/2 whole lime(s) Lime juice (fresh)
1 clove(s) Garlic (minced)
3 tomato Cherry Tomatoes (diced)
1 pinch Salt and pepper
3 tomato Cherry Tomatoes (quartered for garnish)

Instructions


  1. In a small bowl, mix together drained tuna, olive oil, and lime juice. Season with salt and pepper, to liking. Set aside.
  2. In another small bowl, mash the avocado into lime juice with a fork until almost smooth. Mix in minced garlic and diced tomatoes. Season with salt and pepper. Set aside.
  3. Lay out cucumber slices on a serving tray. Top each cucumber slice with a small spoonful of tuna mixture.
  4. Add a dollop of guacamole and finish with a cherry tomato quarter (optional). Enjoy!


Notes:

AIP friendly

  • Omit Black pepper and Cherry tomatoes

Nutrition Facts

Per Portion

Calories 118
Calories from fat 69
Calories from saturated fat 12.2
Total Fat 7.7 g
Saturated Fat 1.4 g
Trans Fat 0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.6 g
Cholesterol 11.6 mg
Sodium 123 mg
Potassium 359 mg
Total Carbohydrate 6.1 g
Dietary Fiber 2.9 g
Sugars 2.7 g
Protein 7.7 g

Dietary servings

Per Portion


Meat 0.4
Vegetables 1.3

Energy sources


Pygal16%421.34651303462624117.6014963976855458%407.94932750425846278.1799109885295726%316.15458234271335134.8017845433385616%58%26%CarbohydratesFatProtein

Meal Type(s)

Appetizer




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