Turkey & Bacon Club Salad

7 40 448
Ingredients Minutes Calories
Prep Cook Servings
10 min 30 min 1
Turkey & Bacon Club Salad
Health Highlights

Ingredients


2 medium slice Bacon
2 cup Gourmet lettuce mix
114 gm Turkey breast, nitrate free, oven roasted
1 small Red onion (thinly sliced)
1 tbsp Chives
1 tbsp Extra virgin olive oil
1/2 whole lemon(s) Lemon juice

Instructions


Cook the bacon- at 375 degrees in an oven on a rack over a cookie sheet for around 30 minute or pan fried the slices.

Layer the ingredients over salad greens and serve topped with the olive oil and lemon. Add sea salt and pepper to taste.

Nutrition Facts

Per Portion

Calories 448
Calories from fat 288
Calories from saturated fat 69
Total Fat 32 g
Saturated Fat 7.7 g
Trans Fat 0.1 g
Polyunsaturated Fat 4.9 g
Monounsaturated Fat 18.3 g
Cholesterol 71 mg
Sodium 909 mg
Potassium 1020 mg
Total Carbohydrate 10.3 g
Dietary Fiber 3.3 g
Sugars 3.7 g
Protein 31 g

Dietary servings

Per Portion


Fruit 0.1
Meat 1.8
Vegetables 2.5

Energy sources


Pygal8%401.10888451779243109.8267794760905964%432.02180665530767265.666782382656928%312.5064187024026138.922562615392228%64%28%CarbohydratesFatProtein

Meal Type(s)

Main




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