Apple Celery Salad

9 15 290
Ingredients Minutes Calories
Prep Cook Servings
10 min 5 min 2
Apple Celery Salad
Health Highlights


2 medium Apple (sweet apple, sliced)
4 medium stalk(s) Celery (chopped)
1/4 cup Slivered almonds
1 tbsp Apple cider vinegar (for dressing)
1 tbsp Apple juice (for dressing)
1 tbsp Extra virgin olive oil (for dressing)
1/4 tsp Black pepper (for dressing)
1/4 tsp Kosher salt (for dressing)
1/4 cup Parmesan cheese, shredded (or nutritional yeast)


1. Cut apples in thin slices shaped like half moons. Cut celery into thin angled slices and set a aside in a large bowl.

2. Meanwhile, place a frying pan on medium heat. Once warm, toss in the slivered almonds and toast until golden brown. Watch closely as they will burn easily.

3. To make the dressing, whisk together apple cider vinegar, apple juice, olive oil, black pepper and salt in a small bowl.

4. Pour dressing over the chopped apples and celery, toss until evenly combined. Grate Parmesan cheese (or nutritional yeast) over the salad.





To make dairy free - replace parmesan cheese with nutritional yeast!

Great on the side with Pork Chops!

Nutrition Facts

Per Portion

Calories 290
Calories from fat 155
Calories from saturated fat 33
Total Fat 17.2 g
Saturated Fat 3.7 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 10.3 g
Cholesterol 9 mg
Sodium 582 mg
Potassium 473 mg
Total Carbohydrate 28.2 g
Dietary Fiber 5.6 g
Sugars 21.0 g
Protein 8.4 g

Dietary servings

Per Portion

Fruit 1.1
Meat Alternative 0.4
Milk Alternative 0.2
Vegetables 2

Energy sources


Meal Type(s)