Turkey Club Wraps

7 10 484
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 1
Turkey Club Wraps
Health Highlights

Ingredients


1 medium tortilla(s) Whole wheat tortilla
57 gm Turkey, deli cut (smoked, deli cut)
1/2 slice Cheddar cheese, sharp
2 medium slice Bacon (cooked)
1 tbsp Ranch salad dressing, reduced fat
2 slice Tomato
4 leaf Lettuce, romaine

Instructions


Spread ranch dressing over the center of wrap. Add turkey, cheese, bacon, tomato, and romaine. Fold sides in and then roll up.

Tip: This wrap comes together quickly when the bacon is made ahead of time. Store in the refrigerator up to 5 days. Crisp it back up by cooking 20 -30 seconds in the microwave.

Nutrition Facts

Per Portion

Calories 484
Calories from fat 273
Calories from saturated fat 100
Total Fat 30 g
Saturated Fat 11.1 g
Trans Fat 0.2 g
Polyunsaturated Fat 4.3 g
Monounsaturated Fat 10.7 g
Cholesterol 78 mg
Sodium 1564 mg
Potassium 610 mg
Total Carbohydrate 33 g
Dietary Fiber 6.2 g
Sugars 5.6 g
Protein 23.0 g

Dietary servings

Per Portion


Grain 1.4
Meat 1.3
Milk Alternative 0.3
Vegetables 1.0

Energy sources


Pygal25%441.5938341017693132.499903194925256%364.06296463106185281.290633348291119%330.78171280174683122.3527515643553725%56%19%CarbohydratesFatProtein

Meal Type(s)

Main




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