Easy Clean-Up Turkey Meatballs

6 30 266
Ingredients Minutes Calories
Prep Cook Servings
10 min 20 min 5
Easy Clean-Up Turkey Meatballs
Health Highlights

Ingredients


284 gm Ground turkey, extra lean
284 gm Ground turkey, lean
2 cup Salsa, ready-to-serve, low sodium, hot/medium
1 cup Rolled oats, dry
1 tbsp Crushed red pepper
1 tbsp Italian herb seasoning, McCormick

Instructions


Preheat oven to 400 degrees.
Soak oats in salsa for 10 minutes.
Mix Ground Turkey.
Knead in seasonings and oats..
Roll mix into golf ball size balls and place in muffin tins with muffin cup paper liners.
Bake for 20 minutes or until thoroughly cooked.

Serve warm with spaghetti sauce or chilled with ketchup!

Nutrition Facts

Per Portion

Calories 266
Calories from fat 85
Calories from saturated fat 20.3
Total Fat 9.5 g
Saturated Fat 2.3 g
Trans Fat 0.1 g
Polyunsaturated Fat 2.9 g
Monounsaturated Fat 3.3 g
Cholesterol 72 mg
Sodium 269 mg
Potassium 599 mg
Total Carbohydrate 20.3 g
Dietary Fiber 4.2 g
Sugars 4.2 g
Protein 27.0 g

Dietary servings

Per Portion


Grain 0.6
Meat 1.3
Vegetables 0.8

Energy sources


Pygal27%446.50770752412296137.756770357659632%415.370436558655275.305633162625441%296.0608366336602169.4211150876565227%32%41%CarbohydratesFatProtein

Meal Type(s)

Lunch
Main




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