| 11 | 40 | 1414 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 20 min | 20 min | 1 |
| 454 gm | Beef, ground |
| 2 egg white | Egg white |
| 1/4 cup | Parsley, fresh |
| 1/2 tsp | Black pepper |
| 1/2 tsp | Salt |
| 1/2 tsp | Paprika |
| 1 tsp | Onion powder |
| 3/4 cup grated | Zucchini |
| 3/4 cup | Cauliflower (shredded) |
| 1/2 cup | Spinach (chopped) |
| 1 1/2 tsp | Garlic (minced) |
Mix evenly and create balls. Bake for 18-20 minutes at 425 on non stick cookie sheet.
| Meat | 5.0 |
| Meat Alternative | 1.0 |
| Vegetables | 3.5 |
