Turkey Ranch Club Wrap

7 20 524
Ingredients Minutes Calories
Prep Cook Servings
20 min 0 min 1
Turkey Ranch Club Wrap
Health Rating

Ingredients


1 medium tortilla(s) Whole wheat tortilla
57 gm Turkey, deli cut
1/2 slice Cheddar cheese, sharp
2 medium slice Bacon (cooked)
1 tbsp Ranch salad dressing, reduced fat
2 slice Tomato
4 leaf Lettuce, romaine

Instructions


Spread ranch dressing over the center of wrap. Add turkey, cheese, bacon, tomato, and romaine.

Fold sides in and then roll up.

Nutrition Facts

Per Portion

Calories 524
Calories from fat 302
Calories from saturated fat 112
Total Fat 34 g
Saturated Fat 12.4 g
Trans Fat 0.0 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 12.7 g
Cholesterol 80 mg
Sodium 1548 mg
Potassium 628 mg
Total Carbohydrate 33 g
Dietary Fiber 6.4 g
Sugars 4.2 g
Protein 22.2 g

Dietary servings

Per Portion


Grain 1.4
Meat 1.3
Milk Alternative 0.3
Vegetables 1.0

Energy sources


Pygal25%442.6676529818298133.576651265589958%357.14177587874366279.720505723363217%335.49622129381635119.3727814813275525%58%17%CarbohydratesFatProtein
Lunch