Turkey Sausage and Berries
2
10
350
Ingredients
Minutes
Calories
Prep
Cook
Servings
0 min
10 min
1
Health Highlights
Ingredients
3 sausage
Turkey sausage, lean
1 cup
Raspberries
Instructions
Cook sausage according to package directions. Serve with washed raspberries.
Nutrition Facts
Per Portion
Calories
350
Calories from fat
170
Calories from saturated fat
42
Total Fat
18.9 g
Saturated Fat
4.7 g
Trans Fat
0
Polyunsaturated Fat
5.3 g
Monounsaturated Fat
5.4 g
Cholesterol
131 mg
Sodium
1667 mg
Potassium
726 mg
Total Carbohydrate
15.9 g
Dietary Fiber
8 g
Sugars
5.4 g
Protein
33 g
Dietary servings
Per Portion
Fruit
1.9
Meat
2.7
Energy sources
14%
413.8372691391153
107.41683020139813
49%
436.4627106996602
241.32598335001688
38%
304.07085219829935
151.30188093534883
14%
49%
38%
Carbohydrates
Fat
Protein
Meal Type(s)
Breakfast
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